Massage half hour

$45.00

Massage 1hr

$85.00

InBody Scan Members

InBody Scan and 15 minute Consultation session

FREE - $35.00

InBody Scan Non-Members

InBody Scan and 15 minute Nutrition Consult

FREE - $45.00

Goal Review/Check-In

15-20 minute goal setting session with a coach. Available to CFW members at no charge. If you are a new client, please book the Intro session.

Personal Training/Skill Session 30min

30 minute 1-on-1 personal training session or skill session.

$50.00

No Sweat Intro

Complimentary Intro session for new members. Includes a consultation, goal review, assessment.

Personal Training/Skill Session 1 hour

60 minute personal training or skill session

$80.00

Nutrition consultation 30 min

30 minute nutrition and lifestyle consultation

$50.00

Nutrition Consultation 60 min

60 minute nutrition & lifestyle consultation

$99.00